INGREDIENTS:
- 1 tablespoon vegetable oil
- 2 cups all-purpose flour
- salt and pepper to taste
- garlic to taste
- 2 pounds round steak, tenderize
- 1 celery stalk, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1 (14.5 ounce) cans crushed tomatoes
DIRECTIONS:
- Heat the oil in a skillet over medium heat. In a bowl, mix the flour, salt and pepper, and garlic. Dredge the steaks in the flour mixture, if you don't have the meat tenderize yet take a meat tenderizer and beat the flour into the seak before placing in the skillet.
- Add celery, green pepper, onion, and tomatoes. Turn heat down to a low.
- Cover, and cook until meat is fully cooked and tender. Depending on how thick the meat is you buy it could take up to an 1 and a alf hours.
BON APPETIT!!
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